Mixed Kickboxing

Hit some pads, increase your stamina, have fun!

Thurs - 19:00

1hr | Class Time

Kickboxing is a combat sport, however, you don’t need to compete in order to enjoy the benefits. In actual fact only a very small percentage want to compete. This is excellent for overall fitness as a fast paced class with loud music and a great vibe, lots of pad hitting to distress and work on perfect technique while toning the body

Ladies Only Kickboxing

Great groups of ladies, love punching the pads!

Mon - 19:00

Thurs - 20:00

1hr | Class Time

Similar to the Mixed Kickboxing but in the company of ladies only, this helps to put some at ease and here we really want everyone to relax, sweat loads, and have FUN while getting FIT! This class is always very popular and everyone leaves with a smile on their face